Russ, I am sorry that your going through a difficult time. If it
makes you feel any better, I live by the theory.... "this too shall
pass". It will get better, you just have to hang in there. Hurting
yourself isnt the answer. It never is.
If your not happy with your doctors, then by all means, try another
one. Are you just starting your depression and anxiety meds.?
Often times, it takes a couple weeks to get the medication in your
system. You may not have an instant notice in your moods, but, give
it a couple weeks and hopefully you will start feeling better.
You say that you dont have anyone to talk to.... You have US! Lynn
can tell you that he or one of us are always online to talk with you
if you need us. That is the blessing about this group. We all
stick together and we all understand each other. We are here to
pick one another up on our bad days! Remember "this too shall pass"!
Hugs, Becky
--- In depression-anxiety@
wrote:
>
> I am very down and my anxiety contenus to ruin almost all my sleep.
> I have no family or friends to lean on.
> I know If I dont get my meds worked out soon, I'll probly hurt
myself
> realy bad with something sharp. I just about did last week untill
the
> rain calmed me down. My therepist isnt much help. I dont know
where to
> turn. I feel so depressed, I cant take it.
>
> Russ
>
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