Hi Ed,
Dr. Hass author of Staying Healthy with Nutrition mentions 1g of l-lysine and 1.5g of arginine before bedtime to naturally raise GH. I know there was a study done on this but I don't remember where it was from. I have also read Gaba and L -glutamine can do the same thing. 1Fast400.com is a decent website to purchase supplements if you choose. I like them because they at least publish the studies where they are getting their information and certificates of authenticity for their products. VPX Sports has good products too and a very good scientist/s behind their products. I am not 100% sure but I believe they claim to have products to release GH as well. Me personally, I like sleep. It's what I am most comfortable with although I do take the gaba to help with sleep with glutamine to help with some gut dysfunction, issues not so much for the gh increase although when I am consistent with it I do appear leaner. Maybe it's my imagination who knows? LOL.. At a
recent Biosignature seminar from Charles Poliquin sleep was said to play a major role in increasing natural GH. He also mentioned B-Vital. It's by Biotics Reasearch for increasing testosterone. I think it's a combo of macca root and deer antler. Very new to this arena so my scope is very limited. I am certain others on this site can offer way more. I am looking forward to their answers. Glad you asked. I think it's an interesting subject.
In health
Maria Huntsman
Florida, USA
============
Ed White <kitesurfer257@
1. What are the best ways to naturally elevate testosterone?
2. What are the best ways to naturally elevate GH levels?
I will start a new thread.
Ed White
Sandwich, MA USA
Eddie White <EWHITE@indepmo.
Just wanted to thank everyone for the posts on this topic. They were very informative and even a layman like me could understand them.
============
http://groups.yahoo.com/mygroups
Sign all letters with full name & city of residence if you
wish them to be published!
Change settings via the Web (Yahoo! ID required)
Change settings via email: Switch delivery to Daily Digest | Switch format to Traditional
Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe
__,_._,___
Tidak ada komentar:
Posting Komentar